© 2019 by Maiah Miller.

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Vegan Protein Rice Crispy Treats

December 30, 2017

I used to love marshmallows when I was little; then I learned what gelatin is. Plus, let's be honest, marshmallows are basically a sugar pillow. Delicious but not great for you. Well this recipe may not be great for you, but it is made with vegan marshmallows and gluten-free, and I snuck in some vegan protein powder, so there's at least some nutrition. Maybe don't go crazy with this recipe (I mean, you do you!), but if you're reaching for a dessert this holiday season, this is a waay better option than traditional butter and sugar-packed Rice Crispy treats. And my version has chocolate. Yaas.

 

Maiah's Chocolate Crispy Treats

yields 9

 

Ingredients:

1/2 bag vegan marshmallows (4.5 oz)

2-1/2 cups organic chocolate rice cereal

2 tbsp coconut oil

1/2 to 1 scoop Orgain Vegan Chocolate Protein powder (you can try other brands but this is the only one I've found that has a perfect texture in this recipe)

 

Directions:

1. In a large bowl, microwave vegan marshmallows with coconut oil, stopping every 30 seconds until melted. 

2. Stir in rice cereal and protein powder. Add a little water or extra oil if needed.

3. Press into 8" pan greased with coconut oil and chill.

While it is chilling, bust out a 5-minute standing ab workout vid. No harm there!

 

4. Once set (15 min-1 hour, the longer, the firmer it will be), cut into 9 squares and enjoy the heck out of them.

 

 

 

 

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