© 2019 by Maiah Miller.

October 10, 2019

August 25, 2019

July 15, 2019

June 28, 2019

Please reload

Recent Posts

Peppermint Bites

December 3, 2018

These little peppermint bites are like a filling, delicious healthy version of a peppermint patty candy.  The mint lends a refreshing zing against the rich cacao, and the best part is that they are a cinch to make!  All you need is a high-speed blender or food processor; no oven required!


Get ready for a little taste of Christmas..



Peppermint Bites




1-1/4 cups gluten-free oats

1/2 cup sunflower seeds

2-1/2 tablespoons raw cacao powder

1/4 cup pure maple syrup or raw honey

1/2 teaspoon pure vanilla extract

1/4 teaspoon peppermint extract

1/4 cup raw cacao nibs or mini nondairy chocolate chips (sweeter option)




1.  Food-process the oats and sunflower seeds until they resemble a coarse flour.

2.  Mix in the remaining ingredients.  Roll into tablespoon-sized balls and chill.  Store refrigerated in an airtight container.

These make great gifts!  They keep for 2 days at room temperature, or up to 10 days chilled.


Note: Add a little chilled cold-brewed coffee or espresso powder for a peppermint mocha flavor.





Please reload