© 2019 by Maiah Miller.

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Grain-Free Berry Pancakes

January 11, 2019

I thought the girls would be little angels the other day if I made them “blue pancakes” for breakfast as requested. 
 

Nope, they proved me wrong all morning but at least I got a lovely breakfast to enjoy between time-outs. Next time maybe I'll try pink pancakes with dragonfruit.


This recipe for blue matcha/butterfly pea pancakes is grain-free, sugar-free (sweetened only with fruit) and vegan! 

 

 

Blue Matcha Pancakes

Yields 10-12

 

Ingredients:

 

2 cups fine almond flour

1 cup arrowroot flour

1 TBSP baking powder (corn-free, aluminum-free)

1-1/2 tsp butterfly pea powder*

1/4 tsp sea salt

3 TBSP mashed banana

​1/2 cup avocado oil or melted coconut oil

1 flax "egg" or regular egg

1 cup coconut milk

1 tsp apple cider vinegar

1/2 tsp pure vanilla extract

 

 

Directions:

 

1. Whisk coconut milk with apple cider vinegar; set aside. If using flax, whisk flax with water in a small dish; set aside.

2. Mash banana in a large bowl, add all wet ingredients and stir in dry ingredients.

3. Cook in a nonstick skillet or use a perfect pancake style pan to make them even and picture-perfect.

4. Cook frozen wild blueberries in a small saucepan until warm and thickened, and pour on top!

 

*Check out my post on blue matcha/butterfly pea powder if you'd like an explanation of what it is!

 

You can eat these on a sugar detox, autoimmune protocol diet, and gluten-free/grain-free diet. They are super easy to make, versatile with any fruit and unbelievably good!

 

 

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