Running Girl Health & Fitness

Welcome to my blog for allergen-free recipes and health and fitness info!

I'd love for you to take a peek around, and encourage you to let me know your thoughts! Traditionally I've exclusively blogged about healthy treats and allergen-free desserts, but I'd like to introduce you to a larger snapshot of my life: fitness! Since healthy eating is only a part of an overall healthy lifestyle, I'm bringing my love of fitness to my blog as well and overall health and wellbeing tips. Have a request for a recipe or running shoes or easy at-home workout? Let me know!

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